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Shabbat Shilates 9/29

Friday, September 29, 2023 14 Tishrei 5784

8:30 AM - 9:30 AMIn Person at Or Ami (26115 Mureau Rd., Calabasas, CA)

Registration is temporarily closed. If interested in signing up please contact Andrew Fromer at 310-383-1728.

Before the day of rest is here, get in a great workout! Join our weekly mat Pilates session in our sanctuary. If you've never done Pilates, no problem! Our instructor Olya from SolPop Pilates works with all ages and fitness levels.

Your kid can work out with you too! The SolPop brand of Pilates can be tailored toward kids so that they learn healthy body habits to prevent issues as they grow (such as scoliosis).

Cost: $25/adult (kids attend free).
Payment to be made to SolPop directly,
details in registration confirmation email.

What makes SolPop Pilates different from all other Pilates? There are many different studios out there and a lot focus on burning calories or getting a great looking bod. But the real core mission of Pilates is to establish rewarding physical habits that can treat or prevent the development of painful chronic health issues, re-enforcing the Jewish value of shmirat haguf (guarding our bodies) for many years to come. Participants will leave each class with better posture, agility, coordination, mindfulness and a stronger commitment to a lifestyle of health and wellness!

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Sat, July 20 2024 14 Tammuz 5784